Thursday, August 18, 2011

Possibility: Being Free


Things I have done before and would like to do again       New Things I would like to do

Drive                                                                                         Work full-time
Hang out & have a good time with my friends                         Date attractive men
Go dancing                                                                               Travel around the world
Go to bars                                                                                Perform in front of big audiences
Shopping with friends                                                              Acting
Sing @ karaoke                                                                        Modeling
Be in a loving relationship                                                        Dancing
Finish my BS and start my Master's                                        Baking
Go to parties                                                                            Host parties/sleep-overs
Go out without my "safe" person                                            Get married
                                                                                                 Write books
                                                                                                 Master's in Psychology at a respected university
                                                                                                 Marathon
                                                                                                 Triathlon 
                                                                                                 Ironman
                                                                                                 Learn an instrument (piano and/or guitar)
                                                                                                 Learn a new language (French)

Video: The 4-Hour Workweek by Tim Ferriss


Video: Will Smith on Running & Reading


The Nine Pillars



The Nine Pillars

1 Stop visiting every practitioner you can find
2 Talk to your doctor about withdrawing your medication
3 Stop researching your condition
4 Only follow this method
5 Stop talking about your condition
6 Stop leaning on other people
7 Don't hold onto memories of your condition
8 Divert your mind- make it your habit- ALWAYS
9 Stop accommodating your anxiety 
 

Video: Bikram Yoga


Video: The Linden Method


Video: The Work of Byron Katie



Video: The 4-Hour Body by Tim Ferriss


What Makes You Come Alive